A burpee is an intense exercise move for the experienced and novice workout person. Who actually invented the movement?
Skinny fat girls need to workout too! Otherwise you may have to deal with multiple health issues that come with age.
I quit workout regimens several times because I was doing it for vanity’s sake. A healthy lifestyle can be maintained with the right intentions and a few good resources.
I wanted to eat whatever…my butt had a different idea.
Skip the run and spare ten minutes to burn lots of calories!